Arhamys's Journal, 20 Mar 15

Weigh In record (no journal entry) for 20 March 2015
105 kg Lost so far: 0 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2015:
892 kcal Fat: 34.11g | Prot: 75.29g | Carbs: 65.95g.   Lunch: Costillas de Cerdo. Dinner: Pechuga de Pollo a la Plancha, Arroz Blanco. Snacks/Other: Rio Leche Desnatada, Espirulina, Té Verde. more...
2999 kcal Exercise: Running - 10/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Arhamys's Weight History


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