oceanladyjulia's Journal, 30 Aug 23

Weigh In record (no journal entry) for 30 August 2023
83.4 kg Lost so far: 10.1 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2023:
942 kcal Fat: 16.21g | Prot: 67.47g | Carbs: 132.89g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Salted Caramel. Dinner: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Ground Turkey (Cooked), Hunt's Manwich Sauce. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
1445 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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oceanladyjulia's Weight History


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