Weigh In record (no journal entry) for 20 March 2015
|
79.4 kg
Lost so far: 40.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 31.51g | Prot: 45.74g | Carbs: 5.17g.
Breakfast: Spinach quiche. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LauriSinger's Weight History
|