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Goal: -8# in 1 mo
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76.6 kg
Lost so far: 4.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 35.43g | Prot: 36.10g | Carbs: 119.89g.
Breakfast: Walnuts, Bananas , Trader Joe's Greek Low Fat Yogurt, Trader Joe's Apples & Cinnamon Instant Oatmeal. Lunch: Trader Joe's Crunchy Slaw. more...
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Gaining 0.2 kg a Week
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olia_skazka's Weight History
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