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Bom dia!!! 🌸
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43.2 kg
Lost so far: 21.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 63.93g | Prot: 105.17g | Carbs: 27.03g.
Lunch: Nosso Granel Brigadeiro Lowcarb , Porccino Pururuca Premium, Patinho Grelhado, Ovo Cozido. Dinner: Frimesa Queijo Mussarela Zero Lactose Light, Nutri Mia Bolo Formigueiro Nosso Granel MCZ, Royal Fermento em Pó Químico, Tudo Bem Requeijão Cremoso , Ovo. Snacks/Other: Amoras Congeladas, Wisehealth Whey de Chocolate Zero Lactose , Danone YoPRO 17G High Protein Natural. more...
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1251 kcal
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Exercise:
Weight Training (moderate) - 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 10 hours. more...
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steady weight
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