|
Monday
|
85.1 kg
Lost so far: 11.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 56.91g | Prot: 97.97g | Carbs: 30.53g.
Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Egg, Tomatoes, Avocados, Lettuce. Lunch: Blueberries, Cucumber (with Peel), Chicken Thigh (Skin Not Eaten). Dinner: Castello Traditional Danish Blue Cheese, Almond Breeze Unsweetened Vanilla Almond Milk, Baby Carrots, Pork Roasts (Sirloin, Boneless, Cooked, Roasted). more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graciela.Lado's Weight History
|