Weigh In record (no journal entry) for 20 March 2015
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58.6 kg
Lost so far: 0.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 11.92g | Prot: 58.72g | Carbs: 44.99g.
Breakfast: Gresso Leite Meio Gordo, Nutriendi Nutri Whey Vanilla, Herbalife Formula 1 Cappuccino. more...
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Losing 0.7 kg a Week
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