Weigh In record (no journal entry) for 30 August 2023
|
72 kg
Lost so far: 5.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
788 kcal
|
Fat: 48.42g | Prot: 40.03g | Carbs: 47.30g.
Breakfast: Gekochtes Ei. Dinner: Tiroler Gröstl. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katharina178's Weight History
|