Weigh In record (no journal entry) for 31 July 2011
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143.3 kg
Lost so far: 26.8 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 59.50g | Prot: 108.50g | Carbs: 14.50g.
Breakfast: Roundy's Large Eggs, OCB omlete, OCB diced ham, OCB chicken brt, OCB ranch, OCB lettuce. Dinner: cottage cheese, Mayonnaise, Heinz Ketchup, sentry 90% lean hammy. more...
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Losing 1.1 kg a Week
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 Comments
Only one more to go for a nice milestone!! Reward yourself with something great! A movie,or earrings,or just a good chat with your P.You are doing so great,I am proud of your zeal for healthiness!!
31 Jul 11 by member: 83JEN
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aww thank you hun! YOU are doing great too!
01 Aug 11 by member: HerStrawberri
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HerStrawberri's Weight History
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