Weigh In record (no journal entry) for 29 August 2023
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133.6 kg
Lost so far: 0.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 9.10g | Prot: 15.44g | Carbs: 23.96g.
Breakfast: Сегодня и Всегда Айран, Станция Молочная Кефир 1%, Nutiva Семена Чиа. Dinner: Помидоры. more...
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Losing 2.8 kg a Week
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Надежда 959's Weight History
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