stolfat's Journal, 20 Mar 15

stolfat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 March 2015

81.9 kg Lost so far: 5.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2015:

1194 kcal

Fat: 53.10g | Prot: 122.40g | Carbs: 50.30g. Breakfast: Top Mare Räucherlachs, REWE Eiweißbrot. Lunch: REWE Delikatess Lachsschinken, REWE Eiweißbrot. Snacks/Other: Wolf Thüringer Knackwurst, REWE Eiweißbrot, Kohlrabi. more...

2442 kcal

Exercise: Driving - 2 hours, Sitting - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

stolfat's Weight History

View Complete History

stolfat's Journal, 20 Mar 15

Submit a Comment

stolfat's Weight History