Weigh In record (no journal entry) for 29 August 2023
|
49.5 kg
Lost so far: 33.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 42.16g | Prot: 93.05g | Carbs: 15.10g.
Lunch: Семга Отварная, Огурец (с Кожурой), Перекресток Тилапия Жареная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_elizabethhh_'s Weight History
|