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Well, the scale actually said 138, but I don't trust it will stay that way, lol. Would be nice, we'll see.....
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63.0 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2009:
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662 kcal
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Fat: 11.20g | Prot: 33.95g | Carbs: 101.42g.
Breakfast: Triple Strength Fish Oil. Lunch: turkey breast Honeysuckle white. Dinner: apple. Snacks/Other: Hiland fat free strawberry yogurt light, green giant baby carrots, General Foods Suisse Mocha cafe, fat free original coffee mate, 3 musketeers fun size. more...
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Losing 0.5 kg a Week
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