Weigh In record (no journal entry) for 28 August 2023
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60.0 kg
Lost so far: 21.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 53.31g | Prot: 63.42g | Carbs: 85.41g.
Breakfast: Extra Virgin Olive Oil, ShopRite Baby Bella Mushrooms, La Tortilla Factory Hand Made Style White Corn Tortillas, Kroger Grape Tomatoes, Great Value Frozen Broccoli Florets, Navels Oranges, Avocado, Egg. Lunch: Simple Truth Organic Baby Spinach, Lemon Herb Couscous Salad, Whole Foods Market Herb Roasted Potatoes, Whole Foods Market Organic Honey Mustard Dressing, Chicken Thigh (Skin Eaten). more...
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Losing 1.9 kg a Week
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outerlimit's Weight History
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