Weigh In record (no journal entry) for 28 August 2023
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90.5 kg
Lost so far: 5.2 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 34.12g | Prot: 37.76g | Carbs: 63.50g.
Lunch: Kraft American Cheese Slice, English Muffin, Fried Egg. Dinner: Sweet Potato Fries, Green String Beans, Skinnygirl Chipotle Ranch Dressing, Lettuce Salad with Assorted Vegetables, Qdoba Mexican Grill Grilled Steak. more...
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Losing 0.6 kg a Week
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SunnyDayTonya's Weight History
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