kaylinrenee's Journal, 28 Aug 23

64k steps over the weekend, 530 active minutes, 25 miles. just from yard work 🤣 but i ate everything in the house while working. 2 weeks until my photo shoot, time to get serious.
51.7 kg Lost so far: 11.5 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:
833 kcal Fat: 48.46g | Prot: 76.60g | Carbs: 28.35g.   Dinner: Silk Pure Almond Milk - Unsweetened Original, Catalina Crunch Cinnamon Toast, Cucumber (with Peel) , Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Skinnygirl Balsamic Vinaigrette , Boiled Egg, Cherry Tomatoes, Publix Classic Salad Mix, Beef Steak. more...
2188 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.6 kg a Week

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Comments 
Lots of exertion during your weekend. Great results.  
30 Aug 23 by member: Bionici

     
 

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