Weigh In record (no journal entry) for 28 August 2023
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108.6 kg
Lost so far: 9.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 46.35g | Prot: 58.45g | Carbs: 165.93g.
Breakfast: Boulangerie St-Méthode Pain Multi-Céréales, Citron, Eau, Dora Confiture, Kraft Beurre d'arachide Crémeux. Lunch: Oeuf Dur, Mère Michelle Jambon Fumé, Saputo Feta Light, Kraft Vinaigrette Italienne sans Gras, Carottes, Poivrons Jaunes Doux, Oikos Oikos Fat Free Greek Yogurt Cherry On The Bottom, Andalos Kaak Sesame , Salade. Dinner: Philadelphia Original, Lancia Spaghetti, Sauce de Spaghetti avec Des Légumes (Style Fait Maison ), Breton Garden Vegetable Crackers (4). Snacks/Other: Quaker Chewy Chocolate Chip Granola Bar, Amandes. more...
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Gaining 1.0 kg a Week
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Berrie82's Weight History
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