Weigh In record (no journal entry) for 28 August 2023
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93.3 kg
Lost so far: 8.3 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 0.39g | Prot: 19.29g | Carbs: 49.09g.
Breakfast: Publix Red Seedless Grapes, Dannon Oikos Triple Zero - Peach, Bananas, Sugar in the Raw Stevia in The Raw (Packet), New England French Vanilla Coffee. more...
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Gaining 0.6 kg a Week
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