Weigh In record (no journal entry) for 28 August 2023
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72.9 kg
Lost so far: 22.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 107.36g | Prot: 78.50g | Carbs: 223.38g.
Breakfast: BEBE Mermelada de Melocotón, Pan Blanco, Café Cortado. Lunch: Mermelada Extra de Jengibre, Yogur Bifidus Natural, Gelatina Neutra, Azúcar Morena, Hamburguesa Casera, Ligeresa Mayonesa, Coliflor. Dinner: BEBE Mermelada de Melocotón, Hacendado Yogur Bifidus Natural, Ametller Origen Truites, García Millán Salmorejo Fresco. Snacks/Other: Mangos, Paraguaya, Lindt Chocolate Negro 90%, Almendras Tostadas en Seco (sin Sal). more...
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Losing 0.2 kg a Week
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pagentes's Weight History
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