Weigh In record (no journal entry) for 19 March 2015
|
83.5 kg
Lost so far: 65.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 47.71g | Prot: 43.38g | Carbs: 96.70g.
Lunch: Potato French Fries, Cheeseburger with Bacon and Condiments. Snacks/Other: Frozen Yogurt. more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|