Weigh In record (no journal entry) for 19 March 2015
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71.2 kg
Lost so far: 17.2 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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1401 kcal
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Fat: 33.17g | Prot: 56.70g | Carbs: 160.30g.
Breakfast: Egg, Cream (Half & Half), Brown Sugar, Great Value Raisins, Oatmeal. Lunch: P.F. Chang's Garlic Chicken with Dan Dan Noodles. Dinner: Cooked Carrots, White Rice, Market Basket Teriyaki Beef Tips. Snacks/Other: Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey), Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...
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Gaining 0.2 kg a Week
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clross1221's Weight History
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