Weigh In record (no journal entry) for 27 August 2023
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62.7 kg
Lost so far: 9.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 24.54g | Prot: 20.11g | Carbs: 22.63g.
Breakfast: Булки Чиабатта Зерновая, Яйцо, Almette Сыр Творожный Лёгкий, Monini Оливковое Масло, Parmalat Молоко Низколактозное 0,05%. more...
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Gaining 2.8 kg a Week
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