Weigh In record (no journal entry) for 16 May 2021
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101.3 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 24.50g | Prot: 105.43g | Carbs: 250.34g.
Breakfast: Panda Express Wok-Seared Steak & Shrimp, Panda Express White Steamed Rice. Lunch: Tyson Foods Fajita Chicken Breast Strips, Margaret Holmes Seasoned Green Lima Beans, Faygo Grape Soda (Can). Dinner: Sam's Club Orange Bell Pepper, Wal-Mart Tilapia Fillets. Snacks/Other: Great Value Cornstarch, Lifesavers Gummies, Great Value Sour Gummy Worms, Mike and Ike Original Fruits, Hawaiian Springs Natural Artesian Water, Coffee-Mate Original Powder Creamer, Coffee, Lance Toasty Crackers with Real Peanut Butter (Package). more...
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