Weigh In record (no journal entry) for 19 March 2015
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57.2 kg
Lost so far: 1.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 48.15g | Prot: 58.96g | Carbs: 223.63g.
Breakfast: Strawberries, Kroger Old Fashioned Oatmeal. Lunch: Lettuce Salad with Assorted Vegetables, Kroger Balsamic Vinaigrette Dressing, Baked Potato (Peel Eaten). Dinner: Grilled Cheese Sandwich, Fresh & Easy Beef Chili with Beans. Snacks/Other: Kellogg's Pop-Tarts Frosted - Cookies & Creme, Dairy Queen Ice Cream Cake. more...
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steady weight
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