Weigh In record (no journal entry) for 26 August 2023
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60 kg
Lost so far: 14.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 50.79g | Prot: 109.00g | Carbs: 12.94g.
Breakfast: Live Better Collagene, Massigen Magnesio e Potassio Forte Zero Zuccheri. Lunch: Parmigiano (Grattugiato), Due Vittorie Aceto Balsamico di Modena, Olio Extra Vergine di Oliva, Esselunga Rucola, Macelleria Filetto di Vitello. Dinner: Zappalà Pecorino Fresco, Carne di Vitello, Macelleria Toscana Rigatino Toscano, Salame Tagliato Fresco in Salumeria, Viva Pappa al Pomodoro, Prosciutto Crudo. more...
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Losing 1.4 kg a Week
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Silviasp's Weight History
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