AliceButch's Journal, 27 Aug 23

Weigh In record (no journal entry) for 27 August 2023
69.7 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:
2571 kcal Fat: 62.59g | Prot: 113.91g | Carbs: 206.71g.   Breakfast: Freshona Maustekurkkuja Etikkaliemessä, Lätta Mini 28%, Keitetty Kananmuna, Arla Kepeä Kadett 5%. Lunch: Lindt Mini Pralinés, Heinz Tomaatti Ketsuppi, Bio Organic Bulgur, Kanamestari Kanan Jauheliha 5%. Dinner: Pirkka Kevyt Kermaviili, Myllärin Gluteeniton Kaurajauho, Русский Продукт Геркулес Монастырский, Kotimaista Kaurahiutale. Snacks/Other: Väkevät Alkoholijuomat (40% - Gin, Rommi, Vodka, Viski), Kuohuviini. more...
1646 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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AliceButch's Weight History


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