AngelaGBF's Journal, 26 Aug 23

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Weigh In record (no journal entry) for 26 August 2023

64.9 kg Lost so far: 4.1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2023:

662 kcal

Fat: 30.63g | Prot: 29.41g | Carbs: 65.44g. Lunch: Bucanero Alitas de Pollo Adobadas Sabor Bbq, Espaguetis. Dinner: Pizza de Carne. Snacks/Other: Concha. more...

318 kcal

Exercise: Cardio - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Losing 0.1 kg a Week

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AngelaGBF's Journal, 26 Aug 23

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AngelaGBF's Weight History