Weigh In record (no journal entry) for 02 October 2009
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68.0 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
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View Diet Calendar, 02 October 2009:
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2184 kcal
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Exercise:
Standing - 30 minutes, Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 40 minutes, Yard Work (gardening) - 1 hour and 10 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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kmaxwell08's Weight History
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