Weigh In record (no journal entry) for 26 August 2023
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78.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 12.40g | Prot: 14.97g | Carbs: 19.82g.
Breakfast: Pretto Сыр Рикотта, Dr. Korner Хлебцы Семь Злаков, Огурец (без Кожуры), Пятерочка Помидоры, Дело Вкуса Яичница из Двух Яиц. more...
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Losing 0.5 kg a Week
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