Weigh In record (no journal entry) for 26 August 2023
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 48.64g | Prot: 152.37g | Carbs: 258.65g.
Breakfast: Pomme, Lidl Fromage Blanc 0%, Nutrimuscle Isolat de Caséine Micellaire 92%, Weetabix Weetabix Original 95% Blé Complet, Oranges, Lidl Chocolat Noir 85% Bio. Lunch: Cora Lentilles Corail, Riz Basmati (Cuit), Cuisse de Poulet (Peau Pas Mangée). Dinner: Auchan Avocat, Puget Huile d'olive Vierge Extra Bio, Cora Lentilles Corail, Père Dodu Escalope Cordon Bleu de Dinde. Snacks/Other: Nutrimuscle Orge Bio en Poudre , Nutrimuscle Isolat de Caséine Micellaire 92%. more...
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Gaining 0.0 kg a Week
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