Weigh In record (no journal entry) for 26 August 2023
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 16.00g | Prot: 17.00g | Carbs: 104.00g.
Dinner: Tim Hortons Pumpkin Spice Muffin, Starbucks Pumpkin Spice Latte (Tall). more...
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Losing 6.4 kg a Week
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KatOverEats's Weight History
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