Weigh In record (no journal entry) for 26 August 2023
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62.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 51.20g | Prot: 50.05g | Carbs: 88.21g.
Breakfast: Nektarinen, Cocktailtomaten, Kaffee, Knoblauch, Gurke (mit Schale), Spitzpaprika, Ja! Frischkäse Doppelrahmstufe, REWE Vollkorn Tortillas, Eberswalder Paprikalyoner. Lunch: Rapsöl, Zwiebeln, Mühlenhof Schinkenwürfel, Ei, Gut & Günstig Haferflocken, Gouda, Penny Markt Speisequark Magerstufe, Blumenkohl. more...
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Losing 0.8 kg a Week
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donaldina's Weight History
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