Weigh In record (no journal entry) for 26 August 2023
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73 kg
Lost so far: 4.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 21.29g | Prot: 39.32g | Carbs: 203.41g.
Breakfast: Äpfel. Lunch: Reis (Gekocht), REWE Passierte Tomaten. Dinner: Spaghetti Bolognese. Snacks/Other: Banane, Himbeeren, Nektarinen. more...
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Losing 0.6 kg a Week
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Katharina178's Weight History
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