Weigh In record (no journal entry) for 26 August 2023
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62.3 kg
Lost so far: 9.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 42.78g | Prot: 44.29g | Carbs: 60.23g.
Breakfast: Parmalat Молоко Низколактозное 0,05%, Яйцо, Almette Сыр Творожный Лёгкий, Булки Чиабатта Зерновая, Monini Оливковое Масло, Кезский Сырзавод Сыр Адыгейский Копченый, FitnesShock Protein Cookie Peanut & Chocolate, Арбуз. more...
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steady weight
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