Weigh In record (no journal entry) for 25 August 2023
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83.4 kg
Lost so far: 10.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 14.13g | Prot: 77.76g | Carbs: 155.78g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Vanilla, Watermelon . Dinner: Ground Turkey (Cooked) , Ziti. Snacks/Other: Celestial Seasonings Sleepytime Extra, Smart Sweets Lollipops, Ginger tea. more...
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steady weight
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oceanladyjulia's Weight History
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