Weigh In record (no journal entry) for 25 August 2023
|
122.5 kg
Lost so far: 4.1 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
|
160 kcal
|
Fat: 3.00g | Prot: 14.00g | Carbs: 20.00g.
Breakfast: Optifast 800 Chocolate Shake. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrCalifornia's Weight History
|