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I hate seeing a gain . Always messes with my head . Dieting off and on since my teens so brain says losing is good gaining is bad. I can't get past that even though I'm underweight now.
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36.1 kg
Lost so far: 17.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 46.73g | Prot: 54.26g | Carbs: 181.64g.
Breakfast: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Fried Chicken Breast, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Fat Free Ranch Salad Dressing. Snacks/Other: Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Mcdonald's Sweet Tea (Medium). more...
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Gaining 0.2 kg a Week
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LTHOMP56's Weight History
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