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no workout or bm
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74.8 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 40.35g | Prot: 72.47g | Carbs: 115.85g.
Breakfast: Garden of Life Raw Organic Protein, Organic Great Value Ground Flax Seed, Silk Unsweetened Almond Coconut Blend, Great Value Sliced Frozen Strawberries. Lunch: Market Pantry Blackberry Jam, Cracker Barrel Biscuit, Baked Apple with Sugar, Mashed Sweet Potatoes, Cooked Broccoli (Fat Not Added in Cooking), Loin Pork Roast (Lean and Fat Eaten). more...
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Losing 1.9 kg a Week
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CEMorris's Weight History
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