Weigh In record (no journal entry) for 19 August 2023
|
66.7 kg
Lost so far: 0.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
283 kcal
|
Fat: 17.00g | Prot: 15.77g | Carbs: 14.62g.
Breakfast: Bite Овсяные Крекеры Кокос с Семенами Чиа, Bite Батончик Протеиновый Фисташка, Семга Слабосоленая, ВкусВилл Сыр Творожный 60%, ВкусВилл Хлебцы Воздушные Пшеничные. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ahuliiva's Weight History
|