Weigh In record (no journal entry) for 25 August 2023
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64 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 49.42g | Prot: 128.25g | Carbs: 152.46g.
Lunch: Olijfolie, Jumbo Kippenlevertjes, Uien. Dinner: Mosterd, Olijfolie, Milbona Kookroom Light, Rode Uien, Knoflook. Snacks/Other: Haribo Kikkers, M&M's Crispy, Pringles Hot & Spicy, Chardonnay, Kalfsoester. more...
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Losing 1.4 kg a Week
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