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Small win but I’ll take it!
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81.6 kg
Lost so far: 18.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 94.23g | Prot: 86.75g | Carbs: 58.01g.
Lunch: Bacon, Cheddar Cheese , Scrambled Egg , Atkins Milk Chocolate Delight Shake. Dinner: Chipotle Mexican Grill Burrito Bowl No Rice. Snacks/Other: Keto Brownies. more...
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Losing 2.5 kg a Week
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nvrquit0383's Weight History
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