Weigh In record (no journal entry) for 24 August 2023
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65.2 kg
Lost so far: 11.0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 69.10g | Prot: 72.50g | Carbs: 31.39g.
Breakfast: Coffee, Peperami Chorizo Stick. Lunch: Asda Rich Tea Fingers, Propercorn Lightly Sea Salted, Tesco Salami Milano. Dinner: Aldi Pork Loin Steaks, Butter, Tesco Cucumber. Snacks/Other: Wall's Mini Twister, Babybel Mini Babybel Light. more...
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Losing 0.2 kg a Week
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sweetiepie2023's Weight History
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