Weigh In record (no journal entry) for 18 March 2015
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57.2 kg
Lost so far: 1.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 61.97g | Prot: 70.35g | Carbs: 107.46g.
Breakfast: Kroger Old Fashioned Oatmeal, Bananas. Lunch: Baked Potato (Peel Eaten), Kroger Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Kroger Mild Cheddar Cheese Shredded, Daisy Light Sour Cream, Ground Beef (Cooked). Snacks/Other: Kroger Carbmaster Banana Cream Pie Yogurt, Simple Truth Dark Chocolate Nutrition Bar. more...
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Losing 0.2 kg a Week
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