Weigh In record (no journal entry) for 31 July 2011
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77.1 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 64.86g | Prot: 43.19g | Carbs: 210.75g.
Breakfast: Hershey Bar, brown sugar, oats. Lunch: Rigatoni (organic whole wheat), tomato, Pace Picante, xochitl. Dinner: pizza hut. Snacks/Other: Magnum ice cream bar. more...
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Losing 0.2 kg a Week
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ktinburt's Weight History
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