Weigh In record (no journal entry) for 24 August 2023
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82.7 kg
Lost so far: 37.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 6.05g | Prot: 20.36g | Carbs: 138.86g.
Breakfast: Kellogg's Rice Krispies, Clementines, Dairyland Skim Milk, Becel Light Margarine, Bananas, Redpath Brown Sugar, Wonder Classic Thin Sandwich White. more...
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Gaining 5.1 kg a Week
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MobileGoo's Weight History
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