Weigh In record (no journal entry) for 24 August 2023
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 32.07g | Prot: 41.61g | Carbs: 40.67g.
Breakfast: Thé sans Sucre. Lunch: Pommes, Jaouda Yaourt Nature, Oeuf. more...
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Losing 0.9 kg a Week
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