Weigh In record (no journal entry) for 24 August 2023
|
88.7 kg
Lost so far: 1.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 8.75g | Prot: 20.97g | Carbs: 77.56g.
Breakfast: Увелка Каша 5 Злаков, Вареное Яйцо, Оладьи на Кефире. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale.si2014's Weight History
|