Weigh In record (no journal entry) for 23 August 2023
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76.3 kg
Lost so far: 36.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 11.75g | Prot: 7.75g | Carbs: 35.75g.
Breakfast: The Greek Gods Traditional Plain Greek Yogurt, Bob's Red Mill Coconut Spice Homestyle Granola, Good & Gather Triple Berry Blend. more...
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Losing 8.3 kg a Week
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meggles42's Weight History
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