Weigh In record (no journal entry) for 23 August 2023
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108.0 kg
Lost so far: 10.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 65.00g | Prot: 68.40g | Carbs: 199.44g.
Breakfast: Kraft Beurre d'arachide Crémeux, Dora Confiture, Citron, Boulangerie St-Méthode Pain Multi-Céréales, Eau. Lunch: Lafleur Saucisses Fumées Original, Kraft Kraft Dinner Spirals. Dinner: Boulangerie St-Méthode Pain Multi-Céréales, Maple Leaf Ready Crisp Bacon, Oeuf sur le Plat. Snacks/Other: Kraft Noisettes et Cacao, Oreo Original Cookie. more...
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Losing 4.8 kg a Week
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Berrie82's Weight History
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