buntcake's Journal, 23 Aug 23

Weigh In record (no journal entry) for 23 August 2023
92.1 kg Lost so far: 5.4 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:
1338 kcal Fat: 46.64g | Prot: 47.47g | Carbs: 197.31g.   Breakfast: Nature's Bakery Blueberry Fig Bar, Oatmeal Cookie, Great Value Oatmeal Cookies, Mayonnaise , Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Tomatoes, Shaw's Multi Grain Whole Grain Bread, Pepperidge Farm Swirl Raisin Cinnamon Bread. Lunch: Burger King Double Cheeseburger. Dinner: Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Whole Wheat Bread. more...
Losing 0.1 kg a Week

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Comments 
Good job bunt👏👏👏 
23 Aug 23 by member: ocean_girl

     
 

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