Weigh In record (no journal entry) for 23 August 2023
|
92.1 kg
Lost so far: 5.4 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 46.64g | Prot: 47.47g | Carbs: 197.31g.
Breakfast: Nature's Bakery Blueberry Fig Bar, Oatmeal Cookie, Great Value Oatmeal Cookies, Mayonnaise , Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Tomatoes, Shaw's Multi Grain Whole Grain Bread, Pepperidge Farm Swirl Raisin Cinnamon Bread. Lunch: Burger King Double Cheeseburger. Dinner: Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Whole Wheat Bread. more...
|
Losing 0.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buntcake's Weight History
|